move,
connect,
thrive.
Welcome to LEGS. We’re a charity dedicated to helping people rebuild movement, confidence, and independence after a stroke or while living with neurological conditions like Parkinson’s or Multiple Sclerosis
Our classes are delivered by specialist neurological physiotherapists in a welcoming and supportive environment. Join us face-to-face in London or online from anywhere in the UK, and build your strength and fitness each week in ways that are safe, effective, and tailored to you.
Support beyond the studio
As a member, support doesn’t stop when your exercise class ends. You get access to a warm community, group activities, expert advice, and recovery resources that help you feel empowered inside and out.
“In one of my first sessions a bubbly lady gave us her top tips on travelling abroad in a wheelchair and how best to get around Venice. Travel abroad? Venice? Somehow I wasn't expecting that! Time for a reappraisal of what life might have to offer and it might be more interesting than I think, even though I am now living a ‘new normal’!”
~ LEGS Member
Who we help
We help people recovering from stroke or living with neurological conditions including:
Neuromuscular
Parkinson’s Disease
Acquired Brain Injury
Spinal injury
Cerebral
Palsy
Traumatic Brain Injury
Multiple Sclerosis
Huntingdon’s Disease
Whatever your condition, our expert team of physios are on your side and here to help.
feel fitter
and stronger
We help people get active again after their stroke or diagnosis. That’s why we make our classes affordable and accessible, so as many people as possible can benefit from quality physical rehabilitation with the right support.
